đź“… Starts November 19, 2025
at 7:30 AM PST
📍Join us in a Facebook live event featuring Rita’s Real Talk: Mindset, Money & Manifestation
If you’ve been feeling scattered, tired, or stuck in old patterns, this is your reset.
For 30 days, Rita goes live for a simple 15-minute meditation designed to calm your mind, settle your body, and help you feel connected again.
No pressure.
No perfection.
Just a daily moment to breathe, reset, and come back to yourself.
⬩Refresh your energy
⬩Find your calm again
⬩Soothe your nervous system
⬩Spark new vision and ideas
⬩Open the space for more love, money, and magic
✨ Daily live 15-minute meditations
with Rita
✨ A simple daily focus (clarity, calm, grounding, receiving, vision)
✨ Replays for every session
✨ A practice that feels good and actually fits your real life
Because real change happens through repetition.
In 30 days you can:
⬩ Build a solid habit
⬩ Shift emotional and mental patterns
⬩ Strengthen your identity as someone who follows through
⬩ Feel calmer, clearer, and more aligned
Small steps every day create big momentum.
What if I miss a day?
Replays will be available throughout the challenge.
Do I need meditation experience?
No. Come exactly as you are. Rita guides everything.
What time are the lives?
7:30 am PST
Can I join late?
Yes. Jump in anytime. You’ll still get all 30 sessions.
Is this beginner friendly?
Absolutely. And it’s powerful for seasoned meditators needing a reset.
It’s completely free — just your commitment and presence are required.
✔️ Private Facebook group link
✔️ Daily reminders + journal prompts
✔️ Exclusive bonuses + integration tools
Show up for yourself for 15 minutes a day. It will change everything.
Real women. Real growth. Real peace.
You don’t have to meditate “perfectly.” You just have to show up.
© 2025 Rita Marie Mendez | All rights reserved.