30 Days. 

15 Minutes.

A Whole New You.

A daily live meditation experience to help you get grounded, focused, and aligned with the life you actually want.

đź“… Starts November 19, 2025

at 7:30 AM PST

📍Join us in a Facebook live event featuring Rita’s Real Talk: Mindset, Money & Manifestation

Join the 30-Day Meditation Challenge

If you’ve been feeling scattered, tired, or stuck in old patterns, this is your reset. 

For 30 days, Rita goes live for a simple 15-minute meditation designed to calm your mind, settle your body, and help you feel connected again. 

No pressure. 

No perfection. 

Just a daily moment to breathe, reset, and come back to yourself.

⬩Refresh your energy

⬩Find your calm again

⬩Soothe your nervous system

⬩Spark new vision and ideas

⬩Open the space for more love, money, and magic

What You'll Get

 âś¨ Daily live 15-minute meditations 

with Rita

 âś¨ A simple daily focus (clarity, calm, grounding, receiving, vision)

✨ Replays for every session

 âś¨ A practice that feels good and actually fits your real life

Why 30 Days?

Because real change happens through repetition.

In 30 days you can:

⬩ Build a solid habit

⬩ Shift emotional and mental patterns

⬩ Strengthen your identity as someone who follows through

⬩ Feel calmer, clearer, and more aligned

Small steps every day create big momentum.

FAQ

What if I miss a day?

Replays will be available throughout the challenge.

Do I need meditation experience?

No. Come exactly as you are. Rita guides everything.

What time are the lives?

7:30 am PST

Can I join late?

Yes. Jump in anytime. You’ll still get all 30 sessions.

Is this beginner friendly? 

Absolutely. And it’s powerful for seasoned meditators needing a reset. 

About Rita

 Ready to join?

It’s completely free — just your commitment and presence are required.

✔️ Private Facebook group link

✔️ Daily reminders + journal prompts

✔️ Exclusive bonuses + integration tools

I’m In — Save My Spot

 Show up for yourself for 15 minutes a day. It will change everything.

Join the 30-Day Meditation Challenge

Real women. Real growth. Real peace.

 You don’t have to meditate “perfectly.” You just have to show up.

© 2025 Rita Marie Mendez | All rights reserved.

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